Mattress Firmness – How to Choose the Right One for Your Sleep Needs Choosing the right firmness is one of the most important decisions when selecting a mattress. The firmness of a mattress can influence your spinal alignment and lifestrom ανατομικα στρωματα affect how well you sleep each night. Soft, Medium, and Firm Mattresses Soft mattresses are ideal for people who need pressure relief. They conform to the body and soothe pressure on your hips and shoulders.
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